Introduction
Having the ability to workout at home has never been easier, and the amount of workout apps routines available at the tip of your fingers has not made this easier. Taking advantage of this is Yoga-Go, a yoga and fitness app that has gained both raving and terrible reviews. Users love the easy to use app, and the ability to learn yoga and fitness, and the routines. Users also complain that they continuously get charged for subscriptions, and complain that the app is just not worth it.
This is a report on the app and answers the questions of is is worth it and what are the pros and cons of it?This is a Yoga-Go review that has been made to help the user make the correct choice for themselves, and based on facts and data, to see if Yoga-Go is worth the money, or if it is a fitness app scam.
What does Yoga-Go do?
Yoga-Go is a mobile application aiming to streamline wellness for customers through personalized fitness plans from a one-time onboarding quiz. It is more than just a yoga app; although from the name one could assume that. It also provides:
- Yoga sequences
- Pilates workouts
- Stretching exercises
- Chair yoga
- Breath work
- Meditation
- Low impact training
The app helps improves users flexibility, mobility, balance, posture, and weight through personalized plans. The workouts are also very easy to follow and are around 7 to 30 minutes long. This helps with quick, daily fitness for users with a busy lifestyle. This embodies the promise the app aims to deliver to its customers. The app is also offered on both android and iOS with a subscription that offers full access to the app after a brief onboarding process.
How does Yoga-Go work?
Determining how Yoga-Go functions will indicate how likely the platform delivers real personalization over generic content.
The Onboarding Quiz
The users have to do a small quiz on:
- How old are you
- How fit are you?
- How experienced are you with yoga?
- What do you want to achieve (weight loss, greater mobility, strength, relaxation, etc.)
- How hard do you want to work?
- How many days a week do you want to work out?
- What do you have issues with (back pain, tight hips, etc.)
The quiz says that it will help in customizing a plan to the users needs, but many people have complained about this not being the case. It seems that the ‘custom plans’ are in fact the same plan, just jazzed up with a name that implies that it is customized.
Personalized Plan Generation
Post quiz, you get:
- A customized calendar with a schedule for multiple weeks
- A detailed plan for each day
- How many calories you’re projected to burn
- How many calories you’re projected to burn for the week
- How many burns you’re projected to burn
- Settings to remind you of plans
- Tons of previewed routines
Every unit of each workout is detailed and broken down into videos with instructions, timers, and rest pace. If users wish to, they can look for even more programs that are not included in their custom plan.
Workout Categories
Yoga-Go is not specialized in this area, and that is why many people love it and prefer it, since it has lots of content that is split into sections such as:
- Yoga for weight loss
- Yoga for toning your entire body
- Yoga for flexibility
- Yoga for the morning
- Yoga for relaxation in the evening
- Chair yoga for those with limited mobility
- Belly fat workouts
- Meditation
- No impact Pilates
- Yoga for strength
This is a big plus for the app, especially for those that are just getting started.
Key Features of Yoga-Go
A detailed breakdown of these core functionalities helps us to understand what are the main strengths and weaknesses of the app.
1. Short Sessions
There is no workout longer than 20 minutes, these sessions can benefit:
- Seniors
- Those easing back stiffness
- Those scared of positing a complex workout driven schedule
- Portable workers
- People who want a small daily OMP
The yoga Go education style works best with slow pacing, simple movements, and instructors who demonstrate exercises.
2. Multi-Style Exercise
Yoga Go is a combination of a workout with stretches and movements from Pilates, yoga, and low impact fitness. This variety is at the top of the list for those looking for something out of traditional yoga.
Advanced yogis may however think of this mobility as basic.
3. Workout Builder
Some versions of the app contain the Workout Builder where you can create your own workout schedule using these 3 options:
- Target body areas
- Time
- Level of workout
More control is available using this tool which may not be available in all regions and devices.
4. Progress tracking and reminders
Some extra motivators for this app that help with tracking your recorded activities for the app are:
- Automatic daily reminders with streak tracking
- Estimated weekly summaries with total calories burned
- Some basic tracking helps with motivation, however not as much in top tier fitness apps
5. Clean Simple Interface and Easy Navigation
App interface is built with users in mind. You can:
- Easily start sessions
- Easily change at the end of a session
- Easily scroll through fitness categories
- Easily change their level of movements
- Easily turn reminders on
This is what makes yoga Go perfect for those older and for those who are just getting started using fitness tracking apps.
6. Accessible Chair Yoga
One of Yoga-Go’s greatest attributes is that they feature chair yoga. Certain users who may have difficulty moving appreciate having routines that are crafted specifically for:
- Seniors
- People who are sensitive to their knees
- Office workers
- Injury recuperates
Few competitors attempt to focus on chair yoga as much as Yoga-Go does.
Yoga-Go Pricing and Subscription Model
Yoga-Go is a subscription-based service that charges users. Prices are relatively similar, however, users set prices that are:
- Weekly or monthly
- Quarterly
- Annually (this one is mostly advertised)
Most people have issues with Yoga-Go and their billing.
Common Pricing Concerns
People report:
- Surprise charges on their billing cycle
- Plans that are much more costly than they expected
- Confusing processes to complete simple tasks
- Difficulty getting their money back
- Charges that one would not expect after they cancel
These problems are mostly due to users not being able to read/ understand the rules that are given in very fine print.
But, its not like they are all of these issues all the time. The volume of complaints for billing not working properly is a significant problem for people who are trying to decide if they want to subscribe.
What Not to Do:
- Always check the pricing page
- Check the subscription settings in the app store
- If you have doubts, turn off the automatic renewal
- Use payment methods that make it easy to resolve the disputed amount
User Reviews: The Good and the Bad
To get a feel for all sides, here is an unbiased summary of the good and bad most users have reported.
Benefits of Yoga-Go.
1. Super Friendly for Newbies
Yoga-Go is perfect for those who have never done any form of yoga before or are scared of normal yoga studios. The guidance is clear, and the poses are simple to complete.
2. Good for Soft Fitness
Users needing light, slow, and controlled movement like the routines offered by Yoga-Go. This is especially true for the elderly, those with joint problems, or those who are recovering from being sedentary for a long period of time.
3. Short Workouts for a Tight Schedule
The brief workouts make it easier to build a consistent practice without the need to commit to a long hour workout each day.
4. Different Types of Workouts
The Yoga-Go app has:
- Yoga
- Pilates
- Stretching
- Chair movement
- Breath control
- Relaxation
This keeps the practice varied and not boring.
5. Easy to Understand
The clear demonstration of each movement makes the video this easy to understand.
Negative Aspects of Yoga-Go.
1. Billing and Subscription Problems
This is the most prevalent complaint. Problems users frequently mention are:
- Unexpected fees
- Subscriptions that will auto-renew, even if you try to cancel them
- Difficulty getting a refund
These problems hurt the reputation of the app significantly.
2. Lack of Personalization
Users still notice:
- Repetitive workouts
- Similar programs for each entry
- Shallow, stagnant, or no growth in content
The app is also basic for more advanced users by not offering more complex content.
3. Content Repetition
Users are likely to experience the same segments in multiple workouts, which leads to monotony in long-term use.
4. Customer Support Services
Users report delayed or unhelpful responses, especially when it comes to payment and refund concerns.
5. No Advanced Yoga or Technical Coaching
Serious yoga practitioners should look elsewhere, as Yoga-Go is missing:
- Pose breakdowns
- Classroom-style
- Feedback
- Public advanced sequences
6. Users have to turn off auto-renewal
Users have to turn off auto-renewal in their device settings, which is easy for some to forget.
Who Is Yoga-Go Best For?
Yoga-Go is best for:
Newbies
Gentle, entry-level yoga with step-by-step instructions.
People with a packed schedule
Users with time constraints should enjoy the shorter sessions.
Elderly Individuals
Low-impact, chair yoga is senior-friendly.
Users needing flexibility or mobility work
Many sequences focus on stretching and releasing joint stiffness.
People seeking relaxation
Calm is achieved through breathing, meditation, and relaxation sessions.
Who Should Avoid Yoga-Go?
You might consider alternatives if you are:
An intermediate or advanced yoga practitioner
The yoga routines are probably too basic for you and they might get dull and repetitive.
Someone who dislikes auto-renewal subscriptions
It can be very frustrating to deal with auto-renewal payment subscriptions when it’s not properly managed.
A user who needs extensive workout variety or progression
This particular app might not be the best fit for you compared to other more robust fitness apps.
A budget-conscious user
People who are more content conscious might find Yoga-Go fairly expensive relative to the competition.
How to Cancel Yoga-Go Subscription
How to cancel a Yoga-Go subscription as it’s most common for users to have billing issues.
If Signed Up Through iOS (App Store)
- Open Settings
- Tap on your Apple ID
- Select Subscriptions
- Find Yoga-Go
- Tap Cancel Subscription
If Signed Up Through Android (Google Play)
- Open Google Play Store
- Tap on your profit
- Select Payments & Subscriptions
- Tap Subscriptions
- Select Yoga-Go
- Tap Cancel Subscription
If Purchased Through the Website
In this case, users have to reach out to Yoga-Go support because website purchases are not visible in app-store settings.
If you can, cancel at least 24 hours before the renewal time so that you can avoid more charges.
Is Yoga-Go a scam?
They’re not a scam. Their app actually has workouts that are functional and people find it helpful but not without some mixed reputation. Mostly due to people not knowing how to properly manage their subscription. The focus is usually on people not knowing how a subscription works; not on people complaining that the subscription is worth it.
Yoga-Go Competitors
In the unfortunate case that Yoga-Go doesn’t meet your needs, the following apps are equally good.
1. Down Dog Yoga
A highly adjustable yoga app with tons of poses, custom difficulties, and tailored sessions.
2. Daily Yoga
Contains class thousands of classes, community challenges, and guides for learning.
3. Glo
Classes are taught by experienced, certified teachers so it’s great for those trying to level up.
4. FitOn
A completely free, all in one exercise app that includes yoga, pilates, cardio, strength workouts, and even some classes with celebrities.
5. Asana Rebel
For those that want something more intense, it’s a fusion of yoga and intense workouts.
Is Yoga-Go Worth It 2025?
With a focus on beginner practitioners of yoga and low-impact fitness, Yoga-Go is straightforward and simple to use. Its positives are a user-friendly system and short workouts. Eliminating char yoga, the workouts are also easily accessed, making the service a good match for beginners, seniors, or anyone needing a little extra movement to maintain daily function.
Its long-standing issues with billing and subscription automation and a lack of customization do create a risky subscription.
You should consider Yoga-Go if:
- You are seeking quick and easy yoga workouts and sessions.
- You’re older and want to try yoga for the first time.
- You’re needing yoga workouts that are slower.
- You like easy to follow yoga workouts that are structured.
- You might want to look somewhere else if:
- You need extremely different and complex yoga instruction.
- You want to be able to see and change billing whenever.
- You want to be able to really learn step by step in great detail.
- You expect to be able to change workouts in detail to fit your needs.
In all, some people need to look elsewhere for more variety and depth, but some people benefit from Yoga-Go. Look at your goals, evaluate your subscription needs, and then look at some other choices.
FAQs
Is Yoga-Go for beginners?
Definitely. Yoga-Go is meant for people who are beginners so it has easier moves and guides.
Is weight loss possible on Yoga-Go?
It’s possible to loss some, but without a lower calorie intake and other physical exercise done, not much should be expected. It’s not a highly intense program.
Can you use Yoga-Go without the internet?
Some routines can be downloaded but it all depends on the device and the versions.
Are refunds available from Yoga-Go?
Refunds are dependent on where you purchased the subscription and what policies the marketplace or appstore has.
Is Yoga-Go Senior Friendly?
Definitely. CHair yoga is one of its primary features.
Why are there a lot of complaints regarding billing from Yoga-Go?
Because promo pricing is often misunderstood and auto-renewal is set automatically.